Відео

What if your high hip (upslip side) is your short leg?...and your left side (which has a forward rotation of the pelvis) is your long leg? How do I self-correct that pattern?

You make walking fun again. I’m hearing staying alive with the exaggerated stride and that makes for a fun day of walking in good health! Thank you soo much 🤗

Thank you and God bless you for removing my persistent bad breth from stomach when taking & Gerd/Acid reflux symptoms completely when I came across Dr.Ohanon🥀🥀

I suffered at least 15 yrs with this, didn't know it was called "High Hip" until I searched and searched UA-cam. I finally found this video and it changed my life too! I honestly couldn't believe it, I am eternally grateful to Dr. Chuck Tillotson D.C.! A number of summers ago, I was visiting my sister, an R.N. I was telling her about my "high hip" and that I found a video on UA-cam that helped me put it back in! She said she suffers from it too, and she is on her feet all day. I showed her the video, helped her with the maneuver, and it corrected her hip too, immediately! She later told me that she has since shown many of her fellow Nurses and it has helped them too! Thank you So Much Dr. Tillotson!

Can you focus the camera on your feet nd show us whether toes first or the heel first should be used to walk

Thanks, but the camera person cut your feet out of the shot 😂

HOw do you fix the diaphragm and the LES?

I've been scouring UA-cam for a simple way to adjust my hips at home with no equipment in a way I understood. Thank you for this video!

SUPER!

Thanks

Thank you. I go to walk. But it's now snowy and icy roads here so I think I need to walk like pingvin.

Is the loop safe for elderly, 80 year olds?

I get lower back muscle spasm especially after wiping after going in the bathroom which make it hard to properly clean myself in that area without getting extreme muscle spasm when trying to wipe after going to the bathroom

Help ! what can i do for my granson at home.

This video changed my life 6 days ago! I haven't been able to walk or stand "normally" for over a decade (more like 20 years, but didn't want to sound dramatic). Tried it all. On day one things were different. Now I'm at Day 6 and seems like it's a permanent fix. (I've only done the first and 3rd exercise every other day, one time!) THANK YOU!

This was truly amazing. Thank you for such clear instructions and the demonstrations. I can feel a difference immediately

We can't see you walk_feet

Watched 13/6/23

Thank you so mutch for sharing your information. God bless you & your family .🙏🏾🙏🏾🙏🏾🙏🏾

Thanks Doctor so much for very valuable informative video that I have just seen it today.I have been suffering law back muscles pain seriously almost a month, and taking family doctors’ prescriptions. And then,I went to the physical therapist 5 times but didn’t he very wellI. My situation now is I can’t get and sit up easily from the bed every morning but try hardly. So, I hope that will help me a lot. Thanks 🙏

Thank you. You give the information starting at the very beginning and quit when you're done. Most would have made this a 20 minute video!!

Bet you he knocked her out n fukd her while she was hanging there😂😂😂

I get a sore lower back when walking, I’ll adjust my strolling technique. Thanks

So walk like John Travolta, white suit optional🕺

Doctor you give me hope... Would you marry me ?

Where do I buy the blocks you use in this video?

Can this help level the hips of those afflicted with scoliosis?

What is taht? walking from the hill, are you shure doc?

Is there a video with exercises for the diaphragm?

Thanks, doctor, for your very informative video! I hope it will help with my walking procedure..

excellent

I know 2 people who died from Esophageal Cancer , daysss apart . And I know my cousin , she has Acid Reflux and her spouse died from Esophageal Cancer. I just want to know how to HEAL *GERD AND ESOPHAGUS* ????

It's all hopeless if you have a big toe that is frozen after two surgeries ...and no PT afterwards, years ago! It's a real problem!

Thank you ❤ great content I need this

Great Video - can relate to all the bad postures and understand your explanations and demonstrations. Thx.

Doctor give very useful advice and videos like this.I followed your channel and subscribed now sir.

Thanks

Thank you doctor, sharing

Thank you so much. Does anything change if you walk with a cane? I am 69 and for the last 2 years or so I have to really focus on picking my right foot for some reason. I have tripped and fallen several times so I use a cane to avoid the fall. I have "severe" arthritis in my right knee as well. I assume it would be better to take 2 shorter walks rather than the long one I enjoy.

You’re the best sir ! Thank you so much!! The placement of the foam is a game changer

Thank you so much, getting started today to walk correctly

You're wrong. It's sad. Heel striking is not correct.

Mr. Dr. I had hip joint pain on right side from last 3 year, due to this my left side pelvic rotated up and right side down... Hence, right leg is bigger than the left leg... Plz suggest a helpful exercise to correct this....

I tried the first exercise and it was working well. I may have gotten too eager because it pulled my lower back where I have degenerative discs. Do you have any suggestions on how I can do it without aggravating my lower back?

I know that one of my hips is higher, but can’t really determine which one :( I just see that my right foot tilts towards left when I put my legs straight in front of me, can you please help me with the answer? I also feel that when standing straight and bending my right leg feels normal and flexible, but doing it with my left leg, fells tight and locked. What if i do the exercises on both sides? I would really appreciate your answer thank you 🙏

Plz share upper portion exercise .my gred is upper portion like my one side of throat effect .

Doctor Chuck, can you please answer a few questions about the pelvic blocks you use in this video? Are the dimensions of the high-block and the low-block different or are they both the same shape and just positioned differently under the hips? Where can we purchase those blocks? I've been sleeping flat on my back each night (with a pillow under the knees) because I was told that the quadratus lumborum becomes tight when you sleep on your sides. But even on my back, I wake up each day with my right QL feeling tight and painful as if it's become tightened throughout the night. I'm wondering if sleeping with the pelvic blocks might help prevent the tightening. Thank you very much.

What if my right hip is high but right leg is shortened... In which direction i should do these exercises? I was scoliosis patient and now my scoliosis is corrected through surgery but my pelvis is still tilted? Do these exercises work for me?

Good luck with your door humper!

Feels like my left leg is longer than my right, almost feels like a wheel wobble when walking if that makes any sense. Wonder if that may be the cause for repeated back tweaks in the past and some shoulder/neck issues. Thanks so much Doc I am definitely gonna try this!! Subscribed!